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Eating mindfully according to the ancient ayurvedic tradition

Eating mindfully according to the ancient ayurvedic tradition You are what you eat. People are eating more consciously, a healthy lifestyle is being promoted, superfood stores are booming and the market for ‘green’ products is growing. But.. what does eating mindfully mean? And how can you apply this yourself? You can go with the commercial flow but you can also chose to learn from the ayurvedic tradition. Ayurveda is a traditional medicine from the indigenous Indian subcontinent. Discover how this ayurvedic (basic) eating habits achieve a better balance of your mind, body & soul.

Tips to become your best self

Tips to become your best self You are only able to be your best self when you’re being good to yourself first. Self-care is essential for a balanced and happy life. In this article you’ll read and learn about how to become and stay your better self.. and how to get better at it.

11 ideas with empty Tastea cans

11 ideas with empty Tastea cans Like you real Tastea fans are used of us we’re doing our best to realise the best quality. For our tea, as for our casing. But what if the tea is empty? It’s a waste to throw the cans away, right? Below some tips and tricks!

The spring clean

The spring clean Drinking tea at the fireplace, glowing ears after a good walk and the cozy holidays. At Tastea we love the winter but secretly we’re craving for the spring to start. If only for surprising you with a new teablend!

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