A healthy weight and a body in which you feel at your best. Who wouldn't want that? But sometimes it is easier said than done. After all, it's not just a matter of doing lots of sport and eating little. Because everyone is different, the way our bodies deal with food and exercise is also different. In addition, sleep, stress and your hormones also have an effect on your weight. A good balance between food, drink, exercise and rest is therefore very important.
Fortunately, however, there are a few aids that can help you maintain a healthy weight. Like this selection of Tastea teas. The Skintight works perfectly to suppress your appetite. The chance of you snacking is therefore much lower. It also relieves that bloated feeling you sometimes have after a meal. The tea is enriched with Pu Erh, which also gives it its powerful spicy flavour.